....well... in small amounts! after my first week of being meat free and portion control I dropped a whopping 10 lbs! which was amazing, because I was not really exercising as much as I should have been, but to be completely honest, I was probably over doing it, cutting back, and I kinda felt if I went to the gym that someone maybe picking me up from the floor! Now, we got that sorted out! I feel fantastic this week, and I got weighed and I lost 5 lbs more!
So 15 lbs total!! :)
I am a happy girl.. and I now can't wait until next week to see the results!! :)
That's amazing HPH!
ReplyDeletethanks shanny!!
ReplyDeletei am super excited to see how well mr mike did this week! :) to tell you the truth, its really nice to have someone who is kinda going thru the same thing.